Chocolate Orange Muffins

About this recipe

• Source: From Plant Powered Familes by Dreena Burton (Amazon link), Double Chocolate Orange Banana Muffins (page 55)

Planning

Prep Time: X minutes

Cook Time: 17-19 minutes

Servings: 11-12 muffins

Preparation

Equipment

• Muffin pan
• Oven

Ingredients

• Whole-grain spelt flour, 1 1/2 cups (195 g)
• Almond flour, 1/2 cup
• Cocoa powder, 1/4 cup
• Orange zest, 1 1/2 - 2 tsp
• From 1 large or 2 small oranges
• Sea salt, 1/4 rounded tsp
• Baking powder, 1 1/2 tsp
• Baking soda, 1/4 tsp
• Pureed overripe banana, 1 cup
• Should be about 2 large overripe bananas
• Freshly squeezed orange juice, 1/2 cup
• Maple syrup, 1/2 cup
• Vanilla extract, 2 tsp
• Non-dairy mini or regular chocolate chips, 1/4 cup

Cooking

1. Preheat oven to 350deg
2. In large bowl combine flours, cocoa powder, orange zest, and sea salt
3. Sift in the baking powder and baking soda
4. In a medium bowl, combine pureed banana, orange juice, maple syrup, and vanilla extract - mix all together
5. Fold the wet mixture into the dry mixture
6. Add in chocolate chips
7. Stir until just combined
8. Put in muffin tin
9. Cook for 17-19 minutes, or until a toothpick inserted in the center comes out clean

Notes & Tips

• Yum

Nutritition per serving

• Calories: ###
• Protein: ### g
• Fat: ### g
• Carbohydrates: ### g
• Sugar: ### g
• Fiber: ### g